The YMCA provides students, families, and community members access to its free programming, which takes place right on the Manual campus. YMCA offerings include:

Fitness Programs

  • Alas de Yoga (yoga taught in Spanish)
  • Mondays and Fridays 10-11 a.m. (Dance Studio)
  • Zumba (fitness class featuring movements and music inspired by Latin American culture)
  • Mondays 6-7 p.m. (Dance Studio)

Community Classes

YMCA offers a variety of classes, including nutrition, cooking, parenting, and financial education. Call the Activity Line for the latest class list, 303-292-2281.

Public Assistance

The Y Neighbors program connects families with community resources, including:

  •    Food Stamps
  •    TANF (Temporary Assistance for Needy Families)
  •    Medicaid and CHP+
  •    LEAP (Low-Income Energy Assistance Program)


For appointments, call Maria Neal with Denver Human Services Community Outreach, 720-810-5348 (Wednesdays 10 a.m. -2 p.m., room 139 in the YMCA hallway).

For more information.